Pregnancy & Exercise

Best Pregnancy & Exercise

Bestseller No. 1
Pregnancy Yoga with Tara Lee [DVD]
  • The menu options allow you to tailor your yoga practice according to how you are feeling (e.g. energised or tired) and how much time you would like to spend on any particular section (e.g from 5 minutes to 60 minutes).
  • You may choose to focus on specific areas of your body (e.g..neck and shoulders, hips or back) or choose a short 20 minute energizing practice or a 20 minute relaxing sequence.
  • There is a special hypnobirthing section with world renowned teacher Katharine Graves, tips for PGP (pelvic girdle pain) as well as a bonus post natal sequence.
  • The DVD is divided into three core sections on the menu and has a total running time of approximately 120 minutes.
  • Chrome productions (10/17/2014)
  • DVD, Exempt
  • Running time: 120 min
  • Tara Lee and Amy Eastwood
SaleBestseller No. 2
Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
  • Professor Greg Whyte OBE
  • Bantam Press
  • Edition no. UK ed. (08/25/2016)
  • Paperback: 256 pages
Bestseller No. 3
Pregnancy Workout - Lean and Toned [DVD] [2011]
  • Acorn (04/18/2011)
  • DVD, Exempt
  • Running time: 60 min
  • Suzanne Bowen
  • English
Bestseller No. 4
3-Plan: Your Complete Pregnancy and Post-Natal Exercise Plan
  • Lucie Brand
  • Lucie Brand
  • Paperback: 136 pages
Bestseller No. 5
10 Minute Solution - Prenatal Pilates [DVD]
  • Platform Entertainment (05/04/2009)
  • DVD, Exempt
  • Running time: 64 min
  • Lizbeth Garcia
  • English
SaleBestseller No. 6
Maternity Pregnancy Birthing Anti Burst Gym Ball 75cm Set With Hand Pump NATURAL BEIGE- 1.7kg Heavy Duty Anti Burst Exercise Ball, Pump, Plugs & Instruction Guide. Excellent For Pregnancy, Birth & Weight Loss Exercise. Eco-Friendly
  • ✅ PERFECT PREGNANCY PARTNER - Use during pregnancy, labour and after birth as part of a gentle exercise programme, to help cope with pain and to decrease anxiety.
  • ✅ FUN FOR BABY - Research has shown that the use of a maternity ball during pregnancy helps you to bond with your baby.
  • ✅ FUN FOR MUM - Let's face it, bouncing on a large ball is sure to bring a smile to your face! Our maternity ball can also help improve sleep and body confidence. ✅ BUILD YOUR CONFIDENCE - Decrease any anxiety to help you build your confidence and cope better with labour.
  • ✅ HIGH-QUALITY MANUFACTURE - Measuring 75cm and weighing 1700g, our heavy-duty maternity ball has been made with non-slip, anti-burst material to prevent injury and increase confidence of use.
  • ✅ESSENTIAL ACCESSORIES - Our ball comes complete with a hand pump, a stopper, a remover and instructions on how to inflate - ensuring your ball will be ready to use in a short amount of time.
Bestseller No. 8
Pregnancy Fitness
  • Julia Di Paolo
  • Human Kinetics Publishers
  • Edition no. 1 (04/02/2018)
  • Paperback: 280 pages
Bestseller No. 9
45cm - 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst ( 2000lbs ) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option)
  • ▲ EXTRA THICK AND ANTI--BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2000 lbs.
  • ▲ ECO-FRIENDLY AND ANTI-SLIP: Made of eco-friendly, hypo-allergenic material, free of BPA & heavy metals..
  • ▲ EASY TO INFLATE: Save time and energy with the quick inflation foot pump included in the package. Also comes with 2 more air stoppers.
  • ▲ VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes (ranging from 45cm - 85cm) and multicolor for the perfect look and fit.
Bestseller No. 10
Davina - My Pre & Post Natal Workouts [DVD] [2007]
148 Reviews
Davina - My Pre & Post Natal Workouts [DVD] [2007]
  • PAL
  • 2entertain (03/05/2007)
  • DVD, Exempt
  • Running time: 113 min
  • Davina McCall
  • English