Pregnancy & Exercise

Best Pregnancy & Exercise

Bestseller No. 1
Pregnancy Yoga with Tara Lee [DVD]
144 Reviews
Pregnancy Yoga with Tara Lee [DVD]
  • The menu options allow you to tailor your yoga practice according to how you are feeling (e.g. energised or tired) and how much time you would like to spend on any particular section (e.g from 5 minutes to 60 minutes).
  • You may choose to focus on specific areas of your body (e.g..neck and shoulders, hips or back) or choose a short 20 minute energizing practice or a 20 minute relaxing sequence.
  • There is a special hypnobirthing section with world renowned teacher Katharine Graves, tips for PGP (pelvic girdle pain) as well as a bonus post natal sequence.
  • The DVD is divided into three core sections on the menu and has a total running time of approximately 120 minutes.
  • Chrome productions (10/17/2014)
  • DVD, Exempt
  • Running time: 120 min
  • Tara Lee and Amy Eastwood
SaleBestseller No. 2
Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
14 Reviews
Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
  • Professor Greg Whyte OBE
  • Bantam Press
  • Edition no. UK ed. (08/25/2016)
  • Paperback: 256 pages
Bestseller No. 3
Pregnancy Workout - Lean and Toned [DVD] [2011]
72 Reviews
Pregnancy Workout - Lean and Toned [DVD] [2011]
  • Acorn (04/18/2011)
  • DVD, Exempt
  • Running time: 60 min
  • Suzanne Bowen
  • English
Bestseller No. 7
10 Minute Solution - Prenatal Pilates [DVD]
251 Reviews
10 Minute Solution - Prenatal Pilates [DVD]
  • Platform Entertainment (05/04/2009)
  • DVD, Exempt
  • Running time: 64 min
  • Lizbeth Garcia
  • English
Bestseller No. 9
Davina - My Pre & Post Natal Workouts [DVD] [2007]
147 Reviews
Davina - My Pre & Post Natal Workouts [DVD] [2007]
  • PAL
  • 2entertain (03/05/2007)
  • DVD, Exempt
  • Running time: 113 min
  • Davina McCall
  • English
Bestseller No. 10
Pilates for Pregnancy: The Ultimate Exercise Guide for Motherhood
  • Lynne Robinson
  • Kyle Books
  • Paperback: 224 pages